Prostate Health


Prostate conditions and treatments can significantly impact bladder control, sexual function, and overall pelvic health. Whether you are preparing for prostate surgery, navigating prostate enlargement, managing chronic pelvic pain, or recovering after a prostatectomy, pelvic physical therapy can help restore strength, coordination, and confidence. We offer both pre- and post-prostatectomy support to help you feel prepared going into surgery and supported throughout recovery. Pelvic physical therapy focuses on improving pelvic floor muscle coordination, bladder control strategies, pressure management, and safe return to activity.

Common Prostate-Related Concerns We Treat

  • Post-prostatectomy urinary incontinence

  • Urinary leakage with movement or exertion

  • Urinary urgency or frequency

  • Incomplete bladder emptying

  • Pelvic pain or chronic prostatitis

  • Pain with sitting

  • Erectile dysfunction support

  • Core weakness after abdominal surgery

  • Return to exercise after surgery

  • Pelvic floor muscle re-education before or after prostate procedures

Before Prostate Surgery (Prehabilitation)

Research shows that strengthening and coordinating the pelvic floor before surgery can improve early recovery of bladder control afterward.

Pre-surgical sessions focus on:

  1. Pelvic floor muscle training and coordination

  2. Education on what to expect after surgery

  3. Bladder control strategies

  4. Core support and pressure management

  5. Recovery planning and return-to-activity guidance

Preparing ahead of time can help you enter surgery with confidence and a clear plan.

After Prostate Surgery (Rehabilitation)

Post-prostatectomy therapy may address:

  1. Urinary leakage or stress incontinence

  2. Urinary urgency or frequency

  3. Incomplete bladder emptying

  4. Pelvic or perineal pain

  5. Erectile dysfunction support

  6. Core weakness after abdominal surgery

  7. Return to exercise and daily activities

Recovery is not just about healing—it's about regaining strength, control, and confidence in your body.

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